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Ornish Diet – a diet that makes you feel better

The aim: Variable. Can be tailored to losing weight, preventing or reversing diabetes and heart disease, lowering blood pressure and cholesterol, and preventing and treating prostate or breast cancer. Low-fat Diet: These diets contain significantly less calories than the day recommended norm is. The claim: It can make you “feel better, live longer, lose weight and gain health.” The theory: Dean Continue Reading

Raw Food Diet – a diet without cooking

The aim: Good weight loss system what helps to improve health. The claim: Raw food diets provide far fewer calories than is generally recommended, it contains natural ingredients, vitamins, and nutrients what are useful for our health and which leads to weight loss. The theory: Raw foodism traces back to the late 1800s, when Maximilian Bircher-Benner, a doctor, discovered he could Continue Reading

Vegetarian Diet – a diet with no meat

The aim: It may include weight loss, heart health, and diabetes prevention or control. Balanced Diet: may include the amount of protein, carbs, fat and other nutrients they provide. The claim: Going vegetarian could help loose excess weight and fend off chronic diseases. How does the Vegetarian Diet work? Pros & Cons Nutritionally sound Heart healthy (if you plan it right) Continue Reading

Traditional Asian Diet – a diet with taste

The aim: weight loss, disease prevention, and optimal health. Ingredients: amount of protein, carbs, fat and other nutrients they provide. The claim: You’ll lose weight, keep it off, and avoid a host of chronic diseases. The theory: According to the American Diabetes Association, we can all benefit from the concepts found in most traditional Asian cuisine. Authentic Asian diets typically Continue Reading

Supercharged Hormone Diet – weight loss from inside

What is important is to regulate your hormones which helps you to lose weight and keep fit. The main goal of this diet is to get rid of hormonal imbalances – induced by stress and environmental toxins, because it makes hard to lose weight, even if you are dieting and exercising. As Natasha Turner, a naturopathic doctor and the founder Continue Reading

Mediterranean Diet – healthy weight from Italy

As we all know that the peoples who live in the countries that are located near the Mediterranean Sea live much longer and suffer less than most Americans from cancer and cardiovascular ailments. The secret is very simple: active lifestyle, weight control and a diet low in red meat, sugar and saturated fat and high in produce, nuts and other Continue Reading

The Flexitarian Diet – a diet about 5 food groups

Flexitarian is a marriage of two words: Flexible and vegetarian. The term was coined more than a decade ago, and in her 2009 book, "The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease and Add Years to Your Life," registered dietitian Dawn Jackson Blatner says you don’t have to eliminate meat completely to reap the Continue Reading

Body Reset Diet – Jump-start your metabolism!

With this diet you will start boost your metabolism, reboot your system and set yourself up for sustained weight loss. The Body Reset Diet was created by celebrity fitness trainer Harley Pasternak, who holds a masters degree in exercise physiology and nutritional sciences from the University of Toronto and co-hosted ABC’s daytime talk show “The Revolution” in 2012. Probably. There Continue Reading

Dash Diet – helps to lose weight and hypertension

What is important is that this diet helps people not only to lose weight but it also prevents and decrease high blood pressure (hypertension). DASH diet does not help to lose weight "10 kg per week for the holiday." After all, its purpose is primarily to prevent the main complication of excess weight - high blood pressure. After analyzing the Continue Reading

Flat Belly Healthy Diet – Saves Your Summer

With this diet, you can lose up to 15 pounds for 32 days and you will lose several inches of belly fat. Unlike saturated fats, which harden and clog the arteries, MUFAs keep blood vessels soft and pliable after digestion. In addition to emphasizing these healthy fats, the Flat Belly Diet is modeled after a Mediterranean eating approach. The key Continue Reading

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DIET PILLS REVIEWS 2015!

HOW TO LOSE WEIGHT FASTER AND WITHOUT ANY HARM TO YOUR HEALTH?

POPULAR WEIGHT LOSS DIETS

Ornish Diet – a diet that makes you feel better

Raw Food Diet – a diet without cooking

Vegetarian Diet – a diet with no meat

Traditional Asian Diet – a diet with taste

Supercharged Hormone Diet – weight loss from inside

Mediterranean Diet – healthy weight from Italy

The Flexitarian Diet – a diet about 5 food groups

Body Reset Diet – Jump-start your metabolism!

Dash Diet – helps to lose weight and hypertension

Flat Belly Healthy Diet – Saves Your Summer

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