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15 Easy and Brilliant Weight Loss Tips

Following this proposed program, you can easily lose a few extra kilos, without experiencing excruciating hunger, which is typical for trendy diets. Tips are not complicated. Perhaps you do not even have to carry them all, so the effect will come much faster. So, tune in to the implementation of the proposed program and let’s…

Pineapple helps to lose weight

Pineapple - delicious fruit that pleases not only in terms of gastronomy - it is actively used for the treatment of obesity. Use pineapple right Pineapple contains a small amount of calories (48 kcal / 100 g), a lot of fiber and pectin. Pineapple pulp improves digestion, promotes the normalization of stool and helps cleanse…

Healthy life rules

When it comes to losing weight, we think mostly about beauty but we should never forget about our health. When you have already chosen the best diet supplement for you keep these easy rules to make your result lifelong. 1. Eat vegetables. Fill half your plate with crunchy vegetables. On the other side of the…

Water is the Best Helper in Fat Loss

Any chemical reaction that takes place in your body, cannot be done without water, and fat burning is one of those processes. You can live without food for 40 days, but if you go without water for more than three days, you will not stand it. Your body stops doing its job efficiently when you…